Book - Why We Eat Salt

My father has recommend a book to read it called: “Salt Food a Method of Preserving Health”, written by Japanese a professional.

The book talks about how to keep body and brain clear. A sour body can get very sick. vegetable is more calcium,

One of the functions of the diet is to help balance the levels of fluid in the body, which helps to maintain normal blood pressure and keep nerves and muscles working properly. It is important to replace salt and fluid lost through perspiration, particularly in hot weather. It is a good book for understanding how to keep good health, so our life will be great.